Positive affirmations are the most fundamental self-empowerment tools. They assist in the thinking process and a creative problem-solving approach during significant times in life. Affirmations are your internal communication with…
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Don’t hesitate to sit down and go over your finances to make sure you are set for the years to come. Reviewing your finances is a great way to assess…
According to Statica, in 2019, an estimated 38 million Americans are joining the online world to meet other singles. This number has been on the rise and is projected to…
The Science of Our Physical Traits: Influencing How We Connect San Diego, CA (December 1, 2017) — Our physicality holds great significance in revealing why we do what we do…
As soon as the holiday season rolls around, we inundate social media with ‘Happy Holidays’ and ‘Be Grateful’ messages. But rarely do we discuss the other side of the truth;…
Self-Talk Leads to Self-Care: The quality of your inner monologue determines the quality of your self-care. On average, we think somewhere around 50,000 thoughts per day. Most of them involve…
Click HERE to listen to the entire podcast. In This Episode You Will Learn: Are you craving something in your life? You don’t quite know what it is… yet you…
Most of us are far too familiar with breakups, the heartaches, and moving on when the relationship isn’t going anywhere. There are all kinds of breakups and depending on which…
It is incredibly liberating, empowering, uplifting and intriguing to know that we all have an ‘operating manual’ that offers a set of fundamental structures as to what we are and…
I went to the movies and dinner by myself tonight! Although a liberating experience at the age of 34, it did feel a bit awkward. As if I felt…
